Whether you experience premature ejaculation, erectile dysfunction, or whether you just want to hold out longer than you already do, here are some tips on how to last longer in bed:. Some people like to be teased, so try that too! The most most important thing to remember is that you should stop masturbating, because it destroys the soft penile tissues. For more information and advice visit our erectile dysfunction online clinic. Start have longer sex pelvic floor exercises.
How to last longer in bed
When you feel close, try to distract yourself by thinking about something non-sexual, like work, sports, longer sex TV show, or school. Take slow, deep breaths when you feel close. Sexual performance can be a sensitive subject. Slowing your breathing as you feel close have climaxing can help shut down the orgasm reflex. KW Kane William Jan 8,
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Practically every man will have experienced some form of performance anxiety. RD Rose Dawson Jul 3, Already answered Not a question Bad question Other.
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